Want to Be Heard? Quit Criticizing!
When things don’t go exactly as we hoped, sometimes we go with the flow. Other times, we berate ourselves or others: “This never would have happened if you’d been paying attention,” or, “I’m such a...
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Evicting Resentment
“Resentment is like taking poison and waiting for the other person to die. “ Malachy McCourt Sometimes bad things happen to you. People hurt your feelings, they take advantage of you, or they treat...
View ArticleAn Invitation to Explore
This particular line from the poem, “The Invitation” by Oriah Mountain Dreamer, Canadian writer and teacher, resonated for me this week. “I want to know if you can disappoint another to be true to...
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Why Taking Care of Yourself Might Just Help Heal the World
When I talk with some coaching clients, they often tell me that it’s hard to take time for themselves. It makes them feel “selfish” and that, they say is a bad thing. But I disagree with their...
View ArticleDisappointment and Guilt
Author Seth Godin wrote a blog post called, “You will be disappointed.” In it, he talks about the fact that at some point, something or someone won’t meet your expectations. More importantly, his next...
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What I Know
What I know is that there comes a time in your life where you have to do what is right for you, even if it is difficult and you will disappoint others. What I know is that disappointing yourself is not...
View ArticleHow Do You Stop A Crazed Gunman?
This weekend, as I mourned the horrendous loss of life in the Connecticut school shooting along with the rest of the country, I asked myself this question many times, “How do you stop a crazed gunman?”...
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